8.0 km | 01:05:23 | 08:10/km日期: 2022-12-13 17:17 - 卡路里: 441 Cal - 平均步頻: 134
Pace: 08'06" / 08'40" / 07'57" / 07'46" / 07'54" / 07'56" / 08'00" / 08'47" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+00'32") | 1000 / 1000 |
2 | | 08'40" (+00'55") | 1000 / 2000 |
3 | | 07'56" (+00'11") | 1000 / 3000 |
4 | | 07'45" | 1000 / 4000 |
5 | | 07'54" (+00'09") | 1000 / 5000 |
6 | | 07'55" (+00'10") | 1000 / 6000 |
7 | | 07'59" (+00'14") | 1000 / 7000 |
8 | | 08'47" (+01'02") | 1000 / 8000 |
9 | | 17'35" (+09'50") | 4 / 8004 |
12月累積里程 : 343.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'40" | 00:16'46" |
3 | 07'57" | 00:24'43" |
4 | 07'46" | 00:32'29" |
5 | 07'54" | 00:40'23" |
6 | 07'56" | 00:48'19" |
7 | 08'00" | 00:56'19" |
8 | 08'47" | 01:05'06" |
8.0 | 21'05" | 01:05'12" |