10.1 km | 01:02:50 | 06:13/km日期: 2022-12-14 20:32 - 卡路里: 636 Cal - 平均步頻: 167 - 溫度: 15°C - 濕度: 93%
Pace: 06'05" / 06'16" / 05'48" / 07'07" / 05'30" / 05'39" / 06'14" / 06'17" / 06'22" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'07") | 486 / 486 |
2 | | 05'43" (+00'24") | 515 / 1002 |
3 | | 05'42" (+00'23") | 499 / 1501 |
4 | | 06'50" (+01'31") | 499 / 2001 |
5 | | 05'38" (+00'19") | 498 / 2499 |
6 | | 05'56" (+00'37") | 501 / 3001 |
7 | | 06'24" (+01'05") | 502 / 3504 |
8 | | 07'45" (+02'26") | 502 / 4006 |
9 | | 05'19" | 488 / 4495 |
10 | | 05'39" (+00'20") | 501 / 4997 |
11 | | 05'33" (+00'14") | 500 / 5497 |
12 | | 05'40" (+00'21") | 501 / 5999 |
13 | | 06'53" (+01'34") | 498 / 6498 |
14 | | 05'41" (+00'22") | 507 / 7005 |
15 | | 06'10" (+00'51") | 504 / 7510 |
16 | | 06'24" (+01'05") | 493 / 8003 |
17 | | 06'08" (+00'49") | 507 / 8511 |
18 | | 06'31" (+01'12") | 498 / 9010 |
19 | | 07'19" (+02'00") | 501 / 9511 |
20 | | 05'58" (+00'39") | 510 / 10021 |
21 | | 06'15" (+00'56") | 90 / 10112 |
12月累積里程 :
297.28 km 迪卡儂 TR2 TRAL 累積 :
852.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'16" | 00:12'21" |
3 | 05'48" | 00:18'09" |
4 | 07'07" | 00:25'16" |
5 | 05'30" | 00:30'46" |
6 | 05'39" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 06'17" | 00:48'56" |
9 | 06'22" | 00:55'18" |
10 | 06'37" | 01:01'55" |
10.1 | 05'56" | 01:02'35" |