4.0 km | 00:30:04 | 07:29/km日期: 2015-11-07 16:26 - 卡路里: 325 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'46" / 07'13" / 07'38" / 496'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'21") | 213 / 213 |
| 2 | | 07'32" (+00'36") | 211 / 425 |
| 3 | | 07'02" (+00'06") | 239 / 664 |
| 4 | | 07'47" (+00'51") | 228 / 892 |
| 5 | | 07'04" (+00'08") | 228 / 1121 |
| 6 | | 06'59" (+00'03") | 233 / 1355 |
| 7 | | 07'23" (+00'27") | 230 / 1585 |
| 8 | | 07'31" (+00'35") | 228 / 1813 |
| 9 | | 07'33" (+00'37") | 222 / 2036 |
| 10 | | 07'36" (+00'40") | 212 / 2248 |
| 11 | | 07'46" (+00'50") | 214 / 2462 |
| 12 | | 07'39" (+00'43") | 215 / 2678 |
| 13 | | 07'35" (+00'39") | 232 / 2910 |
| 14 | | 07'59" (+01'03") | 198 / 3109 |
| 15 | | 07'50" (+00'54") | 212 / 3321 |
| 16 | | 07'22" (+00'26") | 232 / 3554 |
| 17 | | 06'56" | 225 / 3780 |
| 18 | | 07'01" (+00'05") | 234 / 4015 |
11月累積里程 : 18.16 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'13" | 00:14'59" |
| 3 | 07'38" | 00:22'37" |
| 4.0 | 07'20" | 00:30'04" |
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