12.9 km | 01:19:49 | 06:12/km日期: 2015-11-08 05:38 - 卡路里: 763 Cal - 總步數: 15318 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'29" / 06'10" / 06'05" / 05'34" / 05'49" / 05'47" / 05'37" / 06'23" / 07'52" / 06'36" / 06'14" / 06'07" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'49") | 1008 / 1008 | 195 / 79 |
| 2 | | 06'12" (+00'36") | 993 / 2001 | 194 / 82 |
| 3 | | 06'04" (+00'28") | 1001 / 3003 | 195 / 84 |
| 4 | | 05'36" | 1002 / 4005 | 197 / 90 |
| 5 | | 05'48" (+00'12") | 1000 / 5005 | 196 / 87 |
| 6 | | 05'46" (+00'10") | 1000 / 6006 | 195 / 88 |
| 7 | | 05'36" | 1000 / 7006 | 196 / 90 |
| 8 | | 06'24" (+00'48") | 999 / 8006 | 191 / 81 |
| 9 | | 07'52" (+02'16") | 998 / 9004 | 165 / 76 |
| 10 | | 06'35" (+00'59") | 1000 / 10005 | 192 / 78 |
| 11 | | 06'12" (+00'36") | 1000 / 11005 | 194 / 82 |
| 12 | | 06'07" (+00'31") | 1002 / 12007 | 194 / 84 |
| 13 | | 05'58" (+00'22") | 843 / 12850 | 193 / 86 |
11月累積里程 : 221.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'10" | 00:12'39" |
| 3 | 06'05" | 00:18'44" |
| 4 | 05'34" | 00:24'18" |
| 5 | 05'49" | 00:30'07" |
| 6 | 05'47" | 00:35'54" |
| 7 | 05'37" | 00:41'31" |
| 8 | 06'23" | 00:47'54" |
| 9 | 07'52" | 00:55'46" |
| 10 | 06'36" | 01:02'22" |
| 11 | 06'14" | 01:08'36" |
| 12 | 06'07" | 01:14'43" |
| 12.9 | 05'59" | 01:19'49" |
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