10.0 km | 01:12:05 | 07:12/km日期: 2015-10-25 07:00 - 卡路里: 737 Cal - 總步數: 10826 - 平均步頻: 150 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 93%
Pace: 07'34" / 06'39" / 06'33" / 06'22" / 07'19" / 06'40" / 08'02" / 07'02" / 07'50" / 06'19" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'10") | 1001 / 1001 | 140 / 94 |
2 | | 06'38" (+00'15") | 1002 / 2004 | 143 / 105 |
3 | | 06'33" (+00'10") | 998 / 3002 | 170 / 89 |
4 | | 06'23" | 1005 / 4008 | 171 / 91 |
5 | | 07'16" (+00'53") | 996 / 5004 | 150 / 91 |
6 | | 06'44" (+00'21") | 998 / 6003 | 173 / 85 |
7 | | 07'58" (+01'35") | 998 / 7001 | 134 / 93 |
8 | | 07'02" (+00'39") | 999 / 8001 | 170 / 83 |
9 | | 07'50" (+01'27") | 998 / 9000 | 127 / 99 |
10 | | 08'05" (+01'42") | 996 / 9996 | 131 / 94 |
10月累積里程 : 63.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'39" | 00:14'13" |
3 | 06'33" | 00:20'46" |
4 | 06'22" | 00:27'08" |
5 | 07'19" | 00:34'27" |
6 | 06'40" | 00:41'07" |
7 | 08'02" | 00:49'09" |
8 | 07'02" | 00:56'11" |
9 | 07'50" | 01:04'01" |
10 | 06'19" | 01:10'20" |
10.0 | -624'-59" | 01:12'05" |