27.1 km | 02:46:57 | 06:08/km日期: 2022-12-13 07:11 - 平均心率: 142 - 卡路里: 1374 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 85%
Pace: 06'18" / 06'02" / 06'25" / 06'32" / 06'33" / 06'32" / 06'19" / 06'18" / 06'14" / 06'09" / 06'10" / 07'57" / 06'11" / 06'06" / 06'09" / 06'12" / 06'08" / 06'08" / 06'09" / 06'04" / 06'03" / 09'35" / 05'45" / 05'47" / 05'49" / 05'54" / 05'57" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" (+00'39") | 1000 / 3000 |
| 4 | | 06'31" (+00'46") | 1000 / 4000 |
| 5 | | 06'33" (+00'48") | 1000 / 5000 |
| 6 | | 06'31" (+00'46") | 1000 / 6000 |
| 7 | | 06'19" (+00'34") | 1000 / 7000 |
| 8 | | 06'17" (+00'32") | 1000 / 8000 |
| 9 | | 06'13" (+00'28") | 1000 / 9000 |
| 10 | | 06'08" (+00'23") | 1000 / 10000 |
| 11 | | 06'10" (+00'25") | 1000 / 11000 |
| 12 | | 06'10" (+00'25") | 1000 / 12000 |
| 13 | | 06'11" (+00'26") | 1000 / 13000 |
| 14 | | 06'05" (+00'20") | 1000 / 14000 |
| 15 | | 06'08" (+00'23") | 1000 / 15000 |
| 16 | | 06'12" (+00'27") | 1000 / 16000 |
| 17 | | 06'07" (+00'22") | 1000 / 17000 |
| 18 | | 06'08" (+00'23") | 1000 / 18000 |
| 19 | | 06'08" (+00'23") | 1000 / 19000 |
| 20 | | 06'04" (+00'19") | 1000 / 20000 |
| 21 | | 06'02" (+00'17") | 1000 / 21000 |
| 22 | | 06'00" (+00'15") | 1000 / 22000 |
| 23 | | 05'45" | 1000 / 23000 |
| 24 | | 05'46" (+00'01") | 1000 / 24000 |
| 25 | | 05'49" (+00'04") | 1000 / 25000 |
| 26 | | 05'53" (+00'08") | 1000 / 26000 |
| 27 | | 05'56" (+00'11") | 1000 / 27000 |
| 28 | | 05'55" (+00'10") | 150 / 27150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
899.98 km 
BROOKS Ghost 10 累積 :
4546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'25" | 00:18'45" |
| 4 | 06'32" | 00:25'17" |
| 5 | 06'33" | 00:31'50" |
| 6 | 06'32" | 00:38'22" |
| 7 | 06'19" | 00:44'41" |
| 8 | 06'18" | 00:50'59" |
| 9 | 06'14" | 00:57'13" |
| 10 | 06'09" | 01:03'22" |
| 11 | 06'10" | 01:09'32" |
| 12 | 07'57" | 01:17'29" |
| 13 | 06'11" | 01:23'40" |
| 14 | 06'06" | 01:29'46" |
| 15 | 06'09" | 01:35'55" |
| 16 | 06'12" | 01:42'07" |
| 17 | 06'08" | 01:48'15" |
| 18 | 06'08" | 01:54'23" |
| 19 | 06'09" | 02:00'32" |
| 20 | 06'04" | 02:06'36" |
| 21 | 06'03" | 02:12'39" |
| 22 | 09'35" | 02:22'14" |
| 23 | 05'45" | 02:27'59" |
| 24 | 05'47" | 02:33'46" |
| 25 | 05'49" | 02:39'35" |
| 26 | 05'54" | 02:45'29" |
| 27 | 05'57" | 02:51'26" |
| 27.2 | 05'52" | 02:52'19" |
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