10.4 km | 01:18:03 | 07:28/km日期: 2015-11-08 16:14 - 卡路里: 489 Cal - 溫度: 32°C - 濕度: 64%
Pace: 07'00" / 06'40" / 07'00" / 07'50" / 07'32" / 08'05" / 07'14" / 07'43" / 07'33" / 08'07" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'19") | 991 / 991 |
| 2 | | 06'39" | 1013 / 2005 |
| 3 | | 06'58" (+00'19") | 1004 / 3009 |
| 4 | | 07'50" (+01'11") | 999 / 4008 |
| 5 | | 07'30" (+00'51") | 1015 / 5023 |
| 6 | | 08'04" (+01'25") | 1003 / 6027 |
| 7 | | 07'18" (+00'39") | 991 / 7018 |
| 8 | | 07'42" (+01'03") | 1013 / 8032 |
| 9 | | 07'30" (+00'51") | 992 / 9024 |
| 10 | | 08'08" (+01'29") | 1009 / 10034 |
| 11 | | 07'38" (+00'59") | 405 / 10440 |
11月累積里程 :
218.12 km 
Mizuno Rider18 累積 :
811.5 kmAndroid - Sony E6533 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 07'00" | 00:20'40" |
| 4 | 07'50" | 00:28'30" |
| 5 | 07'32" | 00:36'02" |
| 6 | 08'05" | 00:44'07" |
| 7 | 07'14" | 00:51'21" |
| 8 | 07'43" | 00:59'04" |
| 9 | 07'33" | 01:06'37" |
| 10 | 08'07" | 01:14'44" |
| 10.4 | 07'32" | 01:18'03" |
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