43.0 km | 05:32:46 | 07:43/km日期: 2015-11-08 06:24 - 總爬升: 457 m - 卡路里: 3156 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'34" / 06'27" / 06'55" / 07'34" / 06'57" / 07'05" / 06'51" / 06'45" / 07'12" / 09'22" / 08'42" / 06'44" / 07'01" / 07'29" / 06'28" / 07'29" / 09'08" / 10'24" / 10'20" / 05'57" / 08'00" / 06'40" / 07'02" / 09'29" / 07'34" / 07'11" / 08'01" / 07'03" / 07'02" / 08'00" / 07'32" / 08'53" / 09'48" / 07'13" / 08'34" / 07'11" / 07'34" / 07'45" / 08'07" / 08'02" / 07'31" / 08'05" / 07'33" / 17'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'30") | 998 / 998 |
| 2 | | 06'29" (+00'31") | 1008 / 2007 |
| 3 | | 06'55" (+00'57") | 998 / 3005 |
| 4 | | 07'35" (+01'37") | 997 / 4002 |
| 5 | | 06'55" (+00'57") | 1003 / 5006 |
| 6 | | 07'04" (+01'06") | 1000 / 6006 |
| 7 | | 06'50" (+00'52") | 1014 / 7021 |
| 8 | | 06'45" (+00'47") | 998 / 8019 |
| 9 | | 07'11" (+01'13") | 1000 / 9020 |
| 10 | | 09'29" (+03'31") | 1000 / 10020 |
| 11 | | 08'32" (+02'34") | 1016 / 11037 |
| 12 | | 06'47" (+00'49") | 995 / 12032 |
| 13 | | 06'53" (+00'55") | 1013 / 13045 |
| 14 | | 07'29" (+01'31") | 996 / 14041 |
| 15 | | 06'29" (+00'31") | 1012 / 15053 |
| 16 | | 07'32" (+01'34") | 1004 / 16058 |
| 17 | | 09'03" (+03'05") | 1001 / 17059 |
| 18 | | 10'40" (+04'42") | 995 / 18055 |
| 19 | | 10'05" (+04'07") | 1001 / 19057 |
| 20 | | 05'58" | 1006 / 20064 |
| 21 | | 07'55" (+01'57") | 1008 / 21072 |
| 22 | | 06'47" (+00'49") | 1003 / 22076 |
| 23 | | 07'13" (+01'15") | 1001 / 23077 |
| 24 | | 09'17" (+03'19") | 999 / 24077 |
| 25 | | 07'22" (+01'24") | 1001 / 25078 |
| 26 | | 07'16" (+01'18") | 1011 / 26090 |
| 27 | | 08'01" (+02'03") | 998 / 27088 |
| 28 | | 07'01" (+01'03") | 1001 / 28089 |
| 29 | | 07'03" (+01'05") | 1001 / 29091 |
| 30 | | 08'04" (+02'06") | 1015 / 30106 |
| 31 | | 07'31" (+01'33") | 1008 / 31115 |
| 32 | | 10'34" (+04'36") | 997 / 32112 |
| 33 | | 07'51" (+01'53") | 1010 / 33122 |
| 34 | | 07'33" (+01'35") | 998 / 34121 |
| 35 | | 08'24" (+02'26") | 1007 / 35129 |
| 36 | | 07'13" (+01'15") | 999 / 36128 |
| 37 | | 07'35" (+01'37") | 1003 / 37131 |
| 38 | | 07'45" (+01'47") | 998 / 38130 |
| 39 | | 08'22" (+02'24") | 1015 / 39145 |
| 40 | | 07'45" (+01'47") | 998 / 40143 |
| 41 | | 07'47" (+01'49") | 996 / 41140 |
| 42 | | 07'55" (+01'57") | 1013 / 42154 |
| 43 | | 07'48" (+01'50") | 877 / 43031 |
11月累積里程 : 193.40 km
Android - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'27" | 00:14'01" |
| 3 | 06'55" | 00:20'56" |
| 4 | 07'34" | 00:28'30" |
| 5 | 06'57" | 00:35'27" |
| 6 | 07'05" | 00:42'32" |
| 7 | 06'51" | 00:49'23" |
| 8 | 06'45" | 00:56'08" |
| 9 | 07'12" | 01:03'20" |
| 10 | 09'22" | 01:12'42" |
| 11 | 08'42" | 01:21'24" |
| 12 | 06'44" | 01:28'08" |
| 13 | 07'01" | 01:35'09" |
| 14 | 07'29" | 01:42'38" |
| 15 | 06'28" | 01:49'06" |
| 16 | 07'29" | 01:56'35" |
| 17 | 09'08" | 02:05'43" |
| 18 | 10'24" | 02:16'07" |
| 19 | 10'20" | 02:26'27" |
| 20 | 05'57" | 02:32'24" |
| 21 | 08'00" | 02:40'24" |
| 22 | 06'40" | 02:47'04" |
| 23 | 07'02" | 02:54'06" |
| 24 | 09'29" | 03:03'35" |
| 25 | 07'34" | 03:11'09" |
| 26 | 07'11" | 03:18'20" |
| 27 | 08'01" | 03:26'21" |
| 28 | 07'03" | 03:33'24" |
| 29 | 07'02" | 03:40'26" |
| 30 | 08'00" | 03:48'26" |
| 31 | 07'32" | 03:55'58" |
| 32 | 08'53" | 04:04'51" |
| 33 | 09'48" | 04:14'39" |
| 34 | 07'13" | 04:21'52" |
| 35 | 08'34" | 04:30'26" |
| 36 | 07'11" | 04:37'37" |
| 37 | 07'34" | 04:45'11" |
| 38 | 07'45" | 04:52'56" |
| 39 | 08'07" | 05:01'03" |
| 40 | 08'02" | 05:09'05" |
| 41 | 07'31" | 05:16'36" |
| 42 | 08'05" | 05:24'41" |
| 43 | 07'33" | 05:32'14" |
| 43.0 | 16'50" | 05:32'46" |
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