21.2 km | 02:00:19 | 05:40/km日期: 2022-12-13 18:09 - 地點: 台北田徑場 - 天氣: 大雨 - 平均心率: 150 - 卡路里: 1427 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 92%
Pace: 06'01" / 06'07" / 05'52" / 05'47" / 05'49" / 05'45" / 05'31" / 05'47" / 05'50" / 06'47" / 05'26" / 05'34" / 05'46" / 05'21" / 05'01" / 05'32" / 05'30" / 05'38" / 05'26" / 05'26" / 05'06" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'00") | 1000 / 1000 |
2 | | 06'07" (+01'06") | 1000 / 2000 |
3 | | 05'51" (+00'50") | 1000 / 3000 |
4 | | 05'46" (+00'45") | 1000 / 4000 |
5 | | 05'49" (+00'48") | 1000 / 5000 |
6 | | 05'44" (+00'43") | 1000 / 6000 |
7 | | 05'31" (+00'30") | 1000 / 7000 |
8 | | 05'46" (+00'45") | 1000 / 8000 |
9 | | 05'49" (+00'48") | 1000 / 9000 |
10 | | 06'46" (+01'45") | 1000 / 10000 |
11 | | 05'26" (+00'25") | 1000 / 11000 |
12 | | 05'33" (+00'32") | 1000 / 12000 |
13 | | 05'45" (+00'44") | 1000 / 13000 |
14 | | 05'20" (+00'19") | 1000 / 14000 |
15 | | 05'01" | 1000 / 15000 |
16 | | 05'32" (+00'31") | 1000 / 16000 |
17 | | 05'29" (+00'28") | 1000 / 17000 |
18 | | 05'38" (+00'37") | 1000 / 18000 |
19 | | 05'26" (+00'25") | 1000 / 19000 |
20 | | 05'25" (+00'24") | 1000 / 20000 |
21 | | 05'05" (+00'04") | 1000 / 21000 |
22 | | 06'05" (+01'04") | 212 / 21212 |
新北市黑麥