23.1 km | 01:55:38 | 05:00/km日期: 2022-12-11 06:28 - 總爬升: 160 m - 卡路里: 1394 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'37" / 05'26" / 05'05" / 05'02" / 04'45" / 04'40" / 04'46" / 04'48" / 04'46" / 04'55" / 04'55" / 04'59" / 05'16" / 04'59" / 05'00" / 04'59" / 05'04" / 05'10" / 04'46" / 04'34" / 04'55" / 05'08" / 05'00" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'00") | 993 / 993 |
2 | | 05'25" (+00'50") | 1001 / 1994 |
3 | | 05'04" (+00'29") | 999 / 2994 |
4 | | 05'00" (+00'25") | 1003 / 3998 |
5 | | 04'45" (+00'10") | 1001 / 4999 |
6 | | 04'41" (+00'06") | 993 / 5993 |
7 | | 04'43" (+00'08") | 1005 / 6998 |
8 | | 04'50" (+00'15") | 1008 / 8007 |
9 | | 04'44" (+00'09") | 986 / 8993 |
10 | | 04'56" (+00'21") | 1012 / 10006 |
11 | | 04'51" (+00'16") | 992 / 10999 |
12 | | 05'04" (+00'29") | 1001 / 12000 |
13 | | 05'11" (+00'36") | 999 / 12999 |
14 | | 05'01" (+00'26") | 1009 / 14009 |
15 | | 04'59" (+00'24") | 1000 / 15009 |
16 | | 04'59" (+00'24") | 999 / 16008 |
17 | | 05'05" (+00'30") | 995 / 17004 |
18 | | 05'09" (+00'34") | 1002 / 18007 |
19 | | 04'47" (+00'12") | 995 / 19002 |
20 | | 04'35" | 1013 / 20016 |
21 | | 04'51" (+00'16") | 996 / 21012 |
22 | | 05'08" (+00'33") | 998 / 22011 |
23 | | 05'00" (+00'25") | 999 / 23010 |
24 | | 04'56" (+00'21") | 114 / 23125 |
12月累積里程 :
445.54 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'26" | 00:11'03" |
3 | 05'05" | 00:16'08" |
4 | 05'02" | 00:21'10" |
5 | 04'45" | 00:25'55" |
6 | 04'40" | 00:30'35" |
7 | 04'46" | 00:35'21" |
8 | 04'48" | 00:40'09" |
9 | 04'46" | 00:44'55" |
10 | 04'55" | 00:49'50" |
11 | 04'55" | 00:54'45" |
12 | 04'59" | 00:59'44" |
13 | 05'16" | 01:05'00" |
14 | 04'59" | 01:09'59" |
15 | 05'00" | 01:14'59" |
16 | 04'59" | 01:19'58" |
17 | 05'04" | 01:25'02" |
18 | 05'10" | 01:30'12" |
19 | 04'46" | 01:34'58" |
20 | 04'34" | 01:39'32" |
21 | 04'55" | 01:44'27" |
22 | 05'08" | 01:49'35" |
23 | 05'00" | 01:54'35" |
23.1 | 04'30" | 01:55'09" |