8.0 km | 00:36:51 | 04:36/km日期: 2015-11-06 06:45 - 卡路里: 430 Cal - 溫度: 24°C - 濕度: 66%
Pace: 04'37" / 04'32" / 04'34" / 04'36" / 04'42" / 04'41" / 04'39" / 04'29" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'09") | 1000 / 1000 |
2 | | 04'32" (+00'04") | 1000 / 2000 |
3 | | 04'33" (+00'05") | 1000 / 3000 |
4 | | 04'35" (+00'07") | 1000 / 4000 |
5 | | 04'41" (+00'13") | 1000 / 5000 |
6 | | 04'41" (+00'13") | 1000 / 6000 |
7 | | 04'39" (+00'11") | 1000 / 7000 |
8 | | 04'28" | 1000 / 8000 |
9 | | 04'07" | 5 / 8005 |
11月累積里程 :
221.54 km MIZUNO IDATEN DYNA 累積 :
718.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'32" | 00:09'09" |
3 | 04'34" | 00:13'43" |
4 | 04'36" | 00:18'19" |
5 | 04'42" | 00:23'01" |
6 | 04'41" | 00:27'42" |
7 | 04'39" | 00:32'21" |
8 | 04'29" | 00:36'50" |
8.0 | 03'18" | 00:36'51" |