22.2 km | 03:01:29 | 08:10/km日期: 2015-11-07 07:45 - 總爬升: 648 m - 卡路里: 1060 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'10" / 07'32" / 08'15" / 09'36" / 10'54" / 08'28" / 10'14" / 07'09" / 06'38" / 07'16" / 05'51" / 08'04" / 09'32" / 10'15" / 10'34" / 08'48" / 07'51" / 07'46" / 08'10" / 06'37" / 07'14" / 06'27" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'08") | 996 / 996 |
2 | | 07'32" (+01'35") | 999 / 1995 |
3 | | 08'11" (+02'14") | 1004 / 2999 |
4 | | 09'37" (+03'40") | 1008 / 4008 |
5 | | 10'58" (+05'01") | 1007 / 5015 |
6 | | 08'21" (+02'24") | 994 / 6010 |
7 | | 10'12" (+04'15") | 1002 / 7012 |
8 | | 07'08" (+01'11") | 1001 / 8013 |
9 | | 06'39" (+00'42") | 1012 / 9025 |
10 | | 07'14" (+01'17") | 1005 / 10031 |
11 | | 05'57" | 1000 / 11031 |
12 | | 08'04" (+02'07") | 1002 / 12033 |
13 | | 09'26" (+03'29") | 996 / 13029 |
14 | | 09'44" (+03'47") | 1039 / 14068 |
15 | | 11'11" (+05'14") | 973 / 15042 |
16 | | 08'44" (+02'47") | 994 / 16036 |
17 | | 08'05" (+02'08") | 1011 / 17047 |
18 | | 07'32" (+01'35") | 1003 / 18051 |
19 | | 08'04" (+02'07") | 1004 / 19055 |
20 | | 06'39" (+00'42") | 995 / 20050 |
21 | | 07'12" (+01'15") | 1009 / 21060 |
22 | | 06'23" (+00'26") | 996 / 22056 |
23 | | 05'22" | 158 / 22214 |
11月累積里程 : 370.41 km
Android - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'32" | 00:14'42" |
3 | 08'15" | 00:22'57" |
4 | 09'36" | 00:32'33" |
5 | 10'54" | 00:43'27" |
6 | 08'28" | 00:51'55" |
7 | 10'14" | 01:02'09" |
8 | 07'09" | 01:09'18" |
9 | 06'38" | 01:15'56" |
10 | 07'16" | 01:23'12" |
11 | 05'51" | 01:29'03" |
12 | 08'04" | 01:37'07" |
13 | 09'32" | 01:46'39" |
14 | 10'15" | 01:56'54" |
15 | 10'34" | 02:07'28" |
16 | 08'48" | 02:16'16" |
17 | 07'51" | 02:24'07" |
18 | 07'46" | 02:31'53" |
19 | 08'10" | 02:40'03" |
20 | 06'37" | 02:46'40" |
21 | 07'14" | 02:53'54" |
22 | 06'27" | 03:00'21" |
22.2 | 05'16" | 03:01'29" |