20.5 km | 01:30:33 | 04:25/km日期: 2015-11-08 06:31 - 卡路里: 1106 Cal - 溫度: 24°C - 濕度: 78%
Pace: 03'54" / 04'10" / 04'09" / 04'16" / 04'08" / 04'12" / 04'16" / 04'20" / 04'23" / 04'23" / 04'11" / 04'32" / 04'31" / 04'32" / 04'55" / 04'52" / 04'40" / 04'43" / 04'38" / 04'39" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 1000 / 1000 |
2 | | 04'07" (+00'14") | 992 / 1993 |
3 | | 04'08" (+00'15") | 1003 / 2996 |
4 | | 04'16" (+00'23") | 995 / 3992 |
5 | | 04'10" (+00'17") | 1010 / 5003 |
6 | | 04'10" (+00'17") | 1006 / 6009 |
7 | | 04'18" (+00'25") | 1005 / 7014 |
8 | | 04'18" (+00'25") | 1006 / 8020 |
9 | | 04'20" (+00'27") | 994 / 9014 |
10 | | 04'24" (+00'31") | 1010 / 10025 |
11 | | 04'11" (+00'18") | 1014 / 11040 |
12 | | 04'33" (+00'40") | 999 / 12040 |
13 | | 04'31" (+00'38") | 1014 / 13054 |
14 | | 04'34" (+00'41") | 997 / 14051 |
15 | | 04'53" (+01'00") | 1004 / 15056 |
16 | | 04'52" (+00'59") | 1008 / 16064 |
17 | | 04'40" (+00'47") | 999 / 17064 |
18 | | 04'42" (+00'49") | 1001 / 18066 |
19 | | 04'36" (+00'43") | 1000 / 19067 |
20 | | 04'42" (+00'49") | 999 / 20066 |
21 | | 04'28" (+00'35") | 406 / 20472 |
11月累積里程 : 96.76 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'10" | 00:08'04" |
3 | 04'09" | 00:12'13" |
4 | 04'16" | 00:16'29" |
5 | 04'08" | 00:20'37" |
6 | 04'12" | 00:24'49" |
7 | 04'16" | 00:29'05" |
8 | 04'20" | 00:33'25" |
9 | 04'23" | 00:37'48" |
10 | 04'23" | 00:42'11" |
11 | 04'11" | 00:46'22" |
12 | 04'32" | 00:50'54" |
13 | 04'31" | 00:55'25" |
14 | 04'32" | 00:59'57" |
15 | 04'55" | 01:04'52" |
16 | 04'52" | 01:09'44" |
17 | 04'40" | 01:14'24" |
18 | 04'43" | 01:19'07" |
19 | 04'38" | 01:23'45" |
20 | 04'39" | 01:28'24" |
20.5 | 04'33" | 01:30'33" |