10.5 km | 01:29:23 | 08:29/km日期: 2015-11-07 06:16 - 卡路里: 710 Cal - 總步數: 8114 - 平均步頻: 90 - 平均步幅: 129 cm - 溫度: 24°C - 濕度: 93%
Pace: 07'05" / 07'12" / 07'16" / 06'44" / 07'03" / 07'01" / 07'41" / 09'37" / 12'04" / 11'20" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'09") | 1000 / 1000 | 156 / 90 |
| 2 | | 07'09" (+00'14") | 1006 / 2006 | 158 / 88 |
| 3 | | 07'13" (+00'18") | 1006 / 3013 | 158 / 87 |
| 4 | | 06'55" | 1002 / 4015 | 157 / 91 |
| 5 | | 07'00" (+00'05") | 1004 / 5020 | 158 / 89 |
| 6 | | 07'02" (+00'07") | 1006 / 6027 | 160 / 88 |
| 7 | | 07'34" (+00'39") | 1002 / 7029 | 145 / 90 |
| 8 | | 10'13" (+03'18") | 1004 / 8034 | 20 / 469 |
| 9 | | 12'03" (+05'08") | 1000 / 9035 | 2 / 3126 |
| 10 | | 11'00" (+04'05") | 1008 / 10043 | 1 / 6302 |
| 11 | | 10'59" (+04'04") | 520 / 10564 | 0 / 26020 |
11月累積里程 :
78.61 km 
Saucony PowerGrid Kinvara 5 累積 :
264.7 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'12" | 00:14'17" |
| 3 | 07'16" | 00:21'33" |
| 4 | 06'44" | 00:28'17" |
| 5 | 07'03" | 00:35'20" |
| 6 | 07'01" | 00:42'21" |
| 7 | 07'41" | 00:50'02" |
| 8 | 09'37" | 00:59'39" |
| 9 | 12'04" | 01:11'43" |
| 10 | 11'20" | 01:23'03" |
| 10.5 | 12'10" | 01:29'23" |
展開計圈分析
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