10.3 km | 00:53:28 | 05:11/km日期: 2015-11-06 16:59 - 地點: 公園 - 天氣: 還好 - 卡路里: 501 Cal - 總步數: 10404 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'08" / 05'00" / 04'59" / 05'04" / 05'14" / 05'19" / 05'11" / 05'20" / 05'21" / 05'15" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'11") | 1001 / 1001 | 184 / 105 |
| 2 | | 05'00" (+00'04") | 1008 / 2010 | 192 / 103 |
| 3 | | 04'56" | 1007 / 3018 | 195 / 103 |
| 4 | | 05'01" (+00'05") | 1008 / 4026 | 195 / 101 |
| 5 | | 05'10" (+00'14") | 1009 / 5036 | 196 / 98 |
| 6 | | 05'14" (+00'18") | 1003 / 6040 | 196 / 97 |
| 7 | | 05'11" (+00'15") | 1006 / 7046 | 197 / 97 |
| 8 | | 05'18" (+00'22") | 1003 / 8050 | 196 / 95 |
| 9 | | 05'18" (+00'22") | 1007 / 9058 | 195 / 96 |
| 10 | | 05'13" (+00'17") | 1003 / 10061 | 195 / 97 |
| 11 | | 05'12" (+00'16") | 300 / 10362 | 196 / 97 |
11月累積里程 : 313.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 04'59" | 00:15'07" |
| 4 | 05'04" | 00:20'11" |
| 5 | 05'14" | 00:25'25" |
| 6 | 05'19" | 00:30'44" |
| 7 | 05'11" | 00:35'55" |
| 8 | 05'20" | 00:41'15" |
| 9 | 05'21" | 00:46'36" |
| 10 | 05'15" | 00:51'51" |
| 10.3 | 05'22" | 00:53'28" |
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