13.1 km | 01:11:43 | 05:27/km日期: 2022-12-10 16:07 - 總爬升: 177 m - 地點: East Dist., Hsinchu - 平均心率: 166 - 卡路里: 924 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 91%
Pace: 05'56" / 06'02" / 06'09" / 05'24" / 06'33" / 05'26" / 05'32" / 05'27" / 05'21" / 05'47" / 05'00" / 05'16" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'57") | 1000 / 1000 |
| 2 | | 06'02" (+01'02") | 1000 / 2000 |
| 3 | | 06'08" (+01'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'25") | 1000 / 6000 |
| 7 | | 05'32" (+00'32") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'20" (+00'20") | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'15" (+00'15") | 1000 / 12000 |
| 13 | | 05'13" (+00'13") | 1000 / 13000 |
| 14 | | 04'53" | 123 / 13123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
175.84 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
658.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 06'09" | 00:18'07" |
| 4 | 05'24" | 00:23'31" |
| 5 | 06'33" | 00:30'04" |
| 6 | 05'26" | 00:35'30" |
| 7 | 05'32" | 00:41'02" |
| 8 | 05'27" | 00:46'29" |
| 9 | 05'21" | 00:51'50" |
| 10 | 05'47" | 00:57'37" |
| 11 | 05'00" | 01:02'37" |
| 12 | 05'16" | 01:07'53" |
| 13 | 05'14" | 01:13'07" |
| 13.1 | 04'51" | 01:13'43" |
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