15.2 km | 01:33:18 | 06:09/km日期: 2022-12-09 05:08 - 平均心率: 133 - 卡路里: 951 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 96%
Pace: 07'31" / 08'12" / 06'41" / 06'13" / 06'04" / 06'10" / 05'57" / 06'15" / 06'24" / 05'50" / 06'05" / 05'29" / 05'21" / 06'22" / 05'58" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'09") | 1000 / 1000 |
| 2 | | 06'22" (+01'01") | 1000 / 2000 |
| 3 | | 06'41" (+01'20") | 1000 / 3000 |
| 4 | | 06'12" (+00'51") | 1000 / 4000 |
| 5 | | 06'04" (+00'43") | 1000 / 5000 |
| 6 | | 06'09" (+00'48") | 1000 / 6000 |
| 7 | | 05'57" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'54") | 1000 / 8000 |
| 9 | | 06'23" (+01'02") | 1000 / 9000 |
| 10 | | 05'49" (+00'28") | 1000 / 10000 |
| 11 | | 06'05" (+00'44") | 1000 / 11000 |
| 12 | | 05'28" (+00'07") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'59" (+00'38") | 1000 / 14000 |
| 15 | | 05'58" (+00'37") | 1000 / 15000 |
| 16 | | 06'27" (+01'06") | 151 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
400.33 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'12" | 00:15'43" |
| 3 | 06'41" | 00:22'24" |
| 4 | 06'13" | 00:28'37" |
| 5 | 06'04" | 00:34'41" |
| 6 | 06'10" | 00:40'51" |
| 7 | 05'57" | 00:46'48" |
| 8 | 06'15" | 00:53'03" |
| 9 | 06'24" | 00:59'27" |
| 10 | 05'50" | 01:05'17" |
| 11 | 06'05" | 01:11'22" |
| 12 | 05'29" | 01:16'51" |
| 13 | 05'21" | 01:22'12" |
| 14 | 06'22" | 01:28'34" |
| 15 | 05'58" | 01:34'32" |
| 15.2 | 06'28" | 01:35'31" |
展開計圈分析
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