10.0 km | 01:00:18 | 06:00/km日期: 2022-12-10 07:16 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 97%
Pace: 05'57" / 06'03" / 08'57" / 05'28" / 06'05" / 07'21" / 06'19" / 06'20" / 05'39" / 06'55" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'30") | 1000 / 1000 |
2 | | 06'03" (+00'37") | 1000 / 2000 |
3 | | 05'43" (+00'17") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'37" (+00'11") | 1000 / 5000 |
6 | | 07'21" (+01'55") | 1000 / 6000 |
7 | | 06'18" (+00'52") | 1000 / 7000 |
8 | | 06'19" (+00'53") | 1000 / 8000 |
9 | | 05'39" (+00'13") | 1000 / 9000 |
10 | | 05'32" (+00'06") | 1000 / 10000 |
11 | | 07'09" (+01'43") | 47 / 10047 |
12月累積里程 : 46.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'03" | 00:12'00" |
3 | 08'57" | 00:20'57" |
4 | 05'28" | 00:26'25" |
5 | 06'05" | 00:32'30" |
6 | 07'21" | 00:39'51" |
7 | 06'19" | 00:46'10" |
8 | 06'20" | 00:52'30" |
9 | 05'39" | 00:58'09" |
10 | 06'55" | 01:05'04" |
10.0 | 07'03" | 01:05'24" |