8.2 km | 00:59:51 | 07:15/km日期: 2022-12-10 14:18 - 平均心率: 142 - 卡路里: 626 Cal - 平均步頻: 154
Pace: 05'42" / 04'58" / 05'22" / 05'46" / 05'31" / 05'34" / 05'33" / 05'28" / 05'50" / 05'56" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 863 / 863 |
| 2 | | 04'59" | 1000 / 1863 |
| 3 | | 05'15" (+00'16") | 1000 / 2863 |
| 4 | | 05'48" (+00'49") | 1000 / 3863 |
| 5 | | 05'31" (+00'32") | 1000 / 4863 |
| 6 | | 05'30" (+00'31") | 1000 / 5863 |
| 7 | | 05'38" (+00'39") | 513 / 6376 |
| 8 | | 05'28" (+00'29") | 1000 / 7376 |
| 9 | | 05'35" (+00'36") | 809 / 8186 |
| 10 | | 05'51" (+00'52") | 853 / 9040 |
| 11 | | 05'55" (+00'56") | 1000 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
91.96 km 
Adidas Ultraboost 累積 :
306.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'58" | 00:10'40" |
| 3 | 05'22" | 00:16'02" |
| 4 | 05'46" | 00:21'48" |
| 5 | 05'31" | 00:27'19" |
| 6 | 05'34" | 00:32'53" |
| 7 | 05'33" | 00:38'26" |
| 8 | 05'28" | 00:43'54" |
| 9 | 05'50" | 00:49'44" |
| 10 | 05'56" | 00:55'40" |
| 10.5 | 08'15" | 00:59'51" |
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