14.2 km | 01:22:14 | 05:46/km日期: 2022-12-09 22:43 - 平均心率: 162 - 卡路里: 1076 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 86%
Pace: 05'56" / 05'55" / 05'52" / 06'01" / 05'51" / 05'48" / 05'36" / 06'05" / 05'34" / 06'01" / 05'24" / 05'20" / 05'47" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 05'52" (+00'32") | 1000 / 3000 |
| 4 | | 06'00" (+00'40") | 1000 / 4000 |
| 5 | | 05'50" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 05'36" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'44") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 06'00" (+00'40") | 1000 / 10000 |
| 11 | | 05'24" (+00'04") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'46" (+00'26") | 1000 / 13000 |
| 14 | | 05'37" (+00'17") | 1000 / 14000 |
| 15 | | 05'48" (+00'28") | 247 / 14247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
37.45 km 
On Cloud 輕量雲 累積 :
638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'52" | 00:17'43" |
| 4 | 06'01" | 00:23'44" |
| 5 | 05'51" | 00:29'35" |
| 6 | 05'48" | 00:35'23" |
| 7 | 05'36" | 00:40'59" |
| 8 | 06'05" | 00:47'04" |
| 9 | 05'34" | 00:52'38" |
| 10 | 06'01" | 00:58'39" |
| 11 | 05'24" | 01:04'03" |
| 12 | 05'20" | 01:09'23" |
| 13 | 05'47" | 01:15'10" |
| 14 | 05'37" | 01:20'47" |
| 14.2 | 05'50" | 01:22'14" |
展開計圈分析
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