14.6 km | 01:16:33 | 05:14/km日期: 2015-11-06 18:50 - 總爬升: 120 m - 卡路里: 789 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'47" / 04'59" / 05'18" / 05'11" / 05'08" / 04'41" / 05'08" / 05'21" / 05'15" / 05'10" / 05'58" / 05'00" / 05'05" / 05'34" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'04") | 985 / 985 |
| 2 | | 04'54" (+00'12") | 994 / 1979 |
| 3 | | 05'21" (+00'39") | 1011 / 2991 |
| 4 | | 05'08" (+00'26") | 990 / 3982 |
| 5 | | 05'10" (+00'28") | 1008 / 4990 |
| 6 | | 04'42" | 994 / 5984 |
| 7 | | 05'07" (+00'25") | 1016 / 7001 |
| 8 | | 05'21" (+00'39") | 999 / 8000 |
| 9 | | 05'11" (+00'29") | 1010 / 9011 |
| 10 | | 05'10" (+00'28") | 998 / 10010 |
| 11 | | 05'59" (+01'17") | 1009 / 11019 |
| 12 | | 04'57" (+00'15") | 1001 / 12021 |
| 13 | | 05'07" (+00'25") | 1000 / 13021 |
| 14 | | 05'29" (+00'47") | 995 / 14016 |
| 15 | | 05'02" (+00'20") | 587 / 14604 |
11月累積里程 :
137.71 km 
Brooks Ghost 5 累積 :
673.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'59" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'11" | 00:21'15" |
| 5 | 05'08" | 00:26'23" |
| 6 | 04'41" | 00:31'04" |
| 7 | 05'08" | 00:36'12" |
| 8 | 05'21" | 00:41'33" |
| 9 | 05'15" | 00:46'48" |
| 10 | 05'10" | 00:51'58" |
| 11 | 05'58" | 00:57'56" |
| 12 | 05'00" | 01:02'56" |
| 13 | 05'05" | 01:08'01" |
| 14 | 05'34" | 01:13'35" |
| 14.6 | 04'54" | 01:16'33" |
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