10.4 km | 01:14:12 | 07:06/km日期: 2022-12-20 04:59 - 卡路里: 705 Cal - 平均步頻: 171 - 溫度: 17°C - 濕度: 92%
Pace: 05'43" / 06'08" / 06'46" / 07'01" / 07'02" / 07'33" / 07'09" / 06'58" / 07'34" / 08'42" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1006 / 1006 |
2 | | 06'08" (+00'28") | 998 / 2004 |
3 | | 06'48" (+01'08") | 1009 / 3014 |
4 | | 06'57" (+01'17") | 1008 / 4022 |
5 | | 07'05" (+01'25") | 995 / 5017 |
6 | | 07'30" (+01'50") | 1004 / 6021 |
7 | | 07'09" (+01'29") | 1001 / 7023 |
8 | | 06'55" (+01'15") | 1003 / 8027 |
9 | | 07'34" (+01'54") | 1013 / 9040 |
10 | | 08'42" (+03'02") | 1010 / 10050 |
11 | | 07'00" (+01'20") | 425 / 10476 |
12月累積里程 :
52.78 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - OPPO PDNM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'08" | 00:11'51" |
3 | 06'46" | 00:18'37" |
4 | 07'01" | 00:25'38" |
5 | 07'02" | 00:32'40" |
6 | 07'33" | 00:40'13" |
7 | 07'09" | 00:47'22" |
8 | 06'58" | 00:54'20" |
9 | 07'34" | 01:01'54" |
10 | 08'42" | 01:10'36" |
10.5 | 06'53" | 01:13'53" |