8.1 km | 00:48:00 | 05:55/km日期: 2022-12-06 20:22 - 卡路里: 437 Cal - 總步數: 8304 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 77%
Pace: 06'11" / 05'59" / 05'50" / 05'51" / 06'45" / 05'54" / 05'45" / 05'13" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'58") | 1006 / 1006 | 178 / 91 |
2 | | 05'58" (+00'48") | 1002 / 2009 | 175 / 95 |
3 | | 05'50" (+00'40") | 1006 / 3016 | 175 / 97 |
4 | | 05'46" (+00'36") | 1003 / 4019 | 177 / 97 |
5 | | 06'45" (+01'35") | 1006 / 5026 | 142 / 104 |
6 | | 05'50" (+00'40") | 1002 / 6029 | 180 / 94 |
7 | | 05'45" (+00'35") | 1006 / 7035 | 179 / 96 |
8 | | 05'10" | 1009 / 8044 | 180 / 107 |
9 | | 04'53" | 98 / 8143 | 169 / 120 |
12月累積里程 : 24.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'59" | 00:12'10" |
3 | 05'50" | 00:18'00" |
4 | 05'51" | 00:23'51" |
5 | 06'45" | 00:30'36" |
6 | 05'54" | 00:36'30" |
7 | 05'45" | 00:42'15" |
8 | 05'13" | 00:47'28" |
8.1 | 05'24" | 00:48'00" |