13.9 km | 01:25:51 | 06:10/km日期: 2015-11-10 18:10 - 總爬升: 109 m - 地點: 溫診所 - 天氣: 涼爽 - 卡路里: 917 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'02" / 05'32" / 05'37" / 05'33" / 05'56" / 05'50" / 06'01" / 06'45" / 07'19" / 08'27" / 05'06" / 05'46" / 06'34" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'49") | 999 / 999 |
2 | | 05'36" (+00'28") | 1001 / 2001 |
3 | | 05'36" (+00'28") | 1002 / 3003 |
4 | | 05'30" (+00'22") | 992 / 3995 |
5 | | 05'58" (+00'50") | 1006 / 5001 |
6 | | 05'47" (+00'39") | 1006 / 6008 |
7 | | 05'59" (+00'51") | 991 / 6999 |
8 | | 06'47" (+01'39") | 1006 / 8006 |
9 | | 07'21" (+02'13") | 1009 / 9016 |
10 | | 08'22" (+03'14") | 994 / 10010 |
11 | | 05'08" | 1009 / 11019 |
12 | | 05'45" (+00'37") | 1000 / 12020 |
13 | | 06'31" (+01'23") | 1006 / 13026 |
14 | | 06'04" (+00'56") | 872 / 13899 |
11月累積里程 : 113.44 km
Android - YuLong Coolpad 8675_S01 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'32" | 00:11'34" |
3 | 05'37" | 00:17'11" |
4 | 05'33" | 00:22'44" |
5 | 05'56" | 00:28'40" |
6 | 05'50" | 00:34'30" |
7 | 06'01" | 00:40'31" |
8 | 06'45" | 00:47'16" |
9 | 07'19" | 00:54'35" |
10 | 08'27" | 01:03'02" |
11 | 05'06" | 01:08'08" |
12 | 05'46" | 01:13'54" |
13 | 06'34" | 01:20'28" |
13.9 | 05'59" | 01:25'51" |