6.5 km | 01:02:00 | 09:30/km日期: 2022-12-03 15:32 - 卡路里: 311 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 67%
Pace: 09'04" / 08'50" / 11'38" / 08'32" / 08'26" / 07'35" / 16'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'22") | 1000 / 1000 |
2 | | 08'50" (+02'09") | 1000 / 2000 |
3 | | 11'37" (+04'56") | 1000 / 3000 |
4 | | 08'32" (+01'51") | 1000 / 4000 |
5 | | 08'25" (+01'44") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 16'55" (+10'14") | 522 / 6522 |
12月累積里程 : 218.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'50" | 00:17'54" |
3 | 11'38" | 00:29'32" |
4 | 08'32" | 00:38'04" |
5 | 08'26" | 00:46'30" |
6 | 07'35" | 00:54'05" |
6.5 | 16'55" | 01:02'55" |