20.9 km | 02:16:16 | 06:30/km日期: 2022-12-04 06:39 - 卡路里: 1300 Cal - 平均步頻: 145
Pace: 05'45" / 05'20" / 05'19" / 05'36" / 06'38" / 05'29" / 05'44" / 07'17" / 05'46" / 06'22" / 06'00" / 06'19" / 06'37" / 06'14" / 07'41" / 06'24" / 06'20" / 07'45" / 06'29" / 07'09" / 07'35" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'22") | 993 / 993 |
| 2 | | 05'20" | 999 / 1993 |
| 3 | | 05'21" (+00'01") | 1007 / 3001 |
| 4 | | 05'32" (+00'12") | 995 / 3997 |
| 5 | | 06'37" (+01'17") | 1001 / 4998 |
| 6 | | 05'29" (+00'09") | 1013 / 6011 |
| 7 | | 05'45" (+00'25") | 1008 / 7020 |
| 8 | | 07'15" (+01'55") | 1005 / 8025 |
| 9 | | 05'48" (+00'28") | 991 / 9017 |
| 10 | | 06'18" (+00'58") | 1018 / 10035 |
| 11 | | 06'05" (+00'45") | 988 / 11024 |
| 12 | | 06'15" (+00'55") | 1011 / 12036 |
| 13 | | 06'33" (+01'13") | 1007 / 13043 |
| 14 | | 06'12" (+00'52") | 997 / 14040 |
| 15 | | 07'45" (+02'25") | 1008 / 15049 |
| 16 | | 06'19" (+00'59") | 997 / 16047 |
| 17 | | 06'24" (+01'04") | 1016 / 17064 |
| 18 | | 07'43" (+02'23") | 1004 / 18068 |
| 19 | | 07'05" (+01'45") | 1000 / 19069 |
| 20 | | 06'27" (+01'07") | 1005 / 20074 |
| 21 | | 08'10" (+02'50") | 929 / 21003 |
12月累積里程 : 64.95 km
Android - Sony XQ-BC72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 05'19" | 00:16'24" |
| 4 | 05'36" | 00:22'00" |
| 5 | 06'38" | 00:28'38" |
| 6 | 05'29" | 00:34'07" |
| 7 | 05'44" | 00:39'51" |
| 8 | 07'17" | 00:47'08" |
| 9 | 05'46" | 00:52'54" |
| 10 | 06'22" | 00:59'16" |
| 11 | 06'00" | 01:05'16" |
| 12 | 06'19" | 01:11'35" |
| 13 | 06'37" | 01:18'12" |
| 14 | 06'14" | 01:24'26" |
| 15 | 07'41" | 01:32'07" |
| 16 | 06'24" | 01:38'31" |
| 17 | 06'20" | 01:44'51" |
| 18 | 07'45" | 01:52'36" |
| 19 | 06'29" | 01:59'05" |
| 20 | 07'09" | 02:06'14" |
| 21 | 07'35" | 02:13'49" |
| 21.0 | 92'58" | 02:14'11" |
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