8.5 km | 00:48:34 | 05:41/km日期: 2015-11-04 06:16 - 卡路里: 566 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'09" / 06'09" / 05'30" / 05'27" / 05'13" / 05'24" / 05'27" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'56") | 1000 / 1000 |
| 2 | | 06'08" (+00'55") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'26" (+00'13") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'41") | 1000 / 8000 |
| 9 | | 06'11" (+00'58") | 540 / 8540 |
11月累積里程 : 248.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 05'30" | 00:17'48" |
| 4 | 05'27" | 00:23'15" |
| 5 | 05'13" | 00:28'28" |
| 6 | 05'24" | 00:33'52" |
| 7 | 05'27" | 00:39'19" |
| 8 | 05'55" | 00:45'14" |
| 8.5 | 06'10" | 00:48'34" |
展開計圈分析
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