13.1 km | 01:27:32 | 06:41/km日期: 2022-12-03 06:37 - 卡路里: 1024 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 92%
Pace: 05'51" / 06'58" / 07'23" / 07'17" / 06'26" / 10'01" / 06'27" / 07'24" / 09'14" / 13'17" / 06'29" / 08'45" / 06'53" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'37") | 1000 / 1000 |
| 2 | | 06'35" (+00'10") | 1000 / 2000 |
| 3 | | 06'56" (+00'31") | 1000 / 3000 |
| 4 | | 06'38" (+00'13") | 1000 / 4000 |
| 5 | | 06'26" (+00'01") | 1000 / 5000 |
| 6 | | 06'49" (+00'24") | 1000 / 6000 |
| 7 | | 06'26" (+00'01") | 1000 / 7000 |
| 8 | | 06'32" (+00'07") | 1000 / 8000 |
| 9 | | 06'41" (+00'16") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 06'28" (+00'03") | 1000 / 11000 |
| 12 | | 06'30" (+00'05") | 1000 / 12000 |
| 13 | | 06'28" (+00'03") | 1000 / 13000 |
| 14 | | 06'25" | 75 / 13075 |
12月累積里程 : 119.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'58" | 00:12'49" |
| 3 | 07'23" | 00:20'12" |
| 4 | 07'17" | 00:27'29" |
| 5 | 06'26" | 00:33'55" |
| 6 | 10'01" | 00:43'56" |
| 7 | 06'27" | 00:50'23" |
| 8 | 07'24" | 00:57'47" |
| 9 | 09'14" | 01:07'01" |
| 10 | 13'17" | 01:20'18" |
| 11 | 06'29" | 01:26'47" |
| 12 | 08'45" | 01:35'32" |
| 13 | 06'53" | 01:42'25" |
| 13.1 | 06'24" | 01:42'54" |
展開計圈分析
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