21.0 km | 01:52:07 | 05:20/km日期: 2022-12-04 05:26 - 總爬升: 223 m - 卡路里: 1305 Cal - 平均步頻: 1 - 溫度: 21°C - 濕度: 86%
Pace: 05'16" / 05'10" / 05'15" / 05'14" / 05'25" / 05'32" / 05'18" / 05'15" / 05'03" / 05'18" / 05'06" / 05'04" / 05'04" / 05'39" / 05'35" / 05'49" / 05'09" / 05'37" / 05'25" / 05'29" / 04'48" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'21") | 998 / 998 |
2 | | 05'10" (+00'20") | 996 / 1995 |
3 | | 05'17" (+00'27") | 1009 / 3004 |
4 | | 05'13" (+00'23") | 1002 / 4006 |
5 | | 05'24" (+00'34") | 1000 / 5007 |
6 | | 05'33" (+00'43") | 1008 / 6016 |
7 | | 05'18" (+00'28") | 1000 / 7017 |
8 | | 05'12" (+00'22") | 1004 / 8021 |
9 | | 05'03" (+00'13") | 1001 / 9022 |
10 | | 05'18" (+00'28") | 993 / 10015 |
11 | | 05'05" (+00'15") | 1004 / 11020 |
12 | | 05'02" (+00'12") | 1004 / 12024 |
13 | | 05'08" (+00'18") | 1008 / 13033 |
14 | | 05'36" (+00'46") | 990 / 14023 |
15 | | 05'36" (+00'46") | 1010 / 15034 |
16 | | 05'44" (+00'54") | 998 / 16033 |
17 | | 05'15" (+00'25") | 1008 / 17042 |
18 | | 05'41" (+00'51") | 995 / 18037 |
19 | | 05'16" (+00'26") | 1005 / 19043 |
20 | | 05'32" (+00'42") | 1006 / 20049 |
21 | | 04'50" | 998 / 21047 |
苗栗徐家翔