23.0 km | 03:04:11 | 08:00/km日期: 2022-12-11 06:20 - 總爬升: 153 m - 卡路里: 1720 Cal - 溫度: 17°C - 濕度: 97%
Pace: 07'55" / 06'21" / 06'23" / 06'40" / 07'06" / 06'39" / 06'27" / 07'09" / 06'39" / 06'46" / 06'52" / 07'07" / 07'47" / 07'10" / 07'48" / 07'35" / 08'16" / 09'32" / 09'41" / 08'30" / 07'47" / 08'04" / 08'16" / 551'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'32") | 1006 / 1006 |
2 | | 06'19" | 1004 / 2011 |
3 | | 06'24" (+00'05") | 1010 / 3021 |
4 | | 06'39" (+00'20") | 1000 / 4022 |
5 | | 07'05" (+00'46") | 1002 / 5024 |
6 | | 06'39" (+00'20") | 999 / 6024 |
7 | | 06'28" (+00'09") | 1011 / 7035 |
8 | | 07'05" (+00'46") | 992 / 8028 |
9 | | 06'39" (+00'20") | 1000 / 9029 |
10 | | 06'53" (+00'34") | 1003 / 10032 |
11 | | 06'45" (+00'26") | 1005 / 11038 |
12 | | 07'10" (+00'51") | 996 / 12034 |
13 | | 07'44" (+01'25") | 1003 / 13038 |
14 | | 07'07" (+00'48") | 1008 / 14047 |
15 | | 07'50" (+01'31") | 1007 / 15054 |
16 | | 07'33" (+01'14") | 1004 / 16059 |
17 | | 08'20" (+02'01") | 1003 / 17062 |
18 | | 09'30" (+03'11") | 1010 / 18073 |
19 | | 09'42" (+03'23") | 992 / 19066 |
20 | | 08'23" (+02'04") | 1007 / 20074 |
21 | | 07'56" (+01'37") | 1005 / 21080 |
22 | | 07'53" (+01'34") | 1005 / 22085 |
23 | | 16'49" (+10'30") | 1001 / 23087 |
12月累積里程 : 43.72 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'21" | 00:14'16" |
3 | 06'23" | 00:20'39" |
4 | 06'40" | 00:27'19" |
5 | 07'06" | 00:34'25" |
6 | 06'39" | 00:41'04" |
7 | 06'27" | 00:47'31" |
8 | 07'09" | 00:54'40" |
9 | 06'39" | 01:01'19" |
10 | 06'46" | 01:08'05" |
11 | 06'52" | 01:14'57" |
12 | 07'07" | 01:22'04" |
13 | 07'47" | 01:29'51" |
14 | 07'10" | 01:37'01" |
15 | 07'48" | 01:44'49" |
16 | 07'35" | 01:52'24" |
17 | 08'16" | 02:00'40" |
18 | 09'32" | 02:10'12" |
19 | 09'41" | 02:19'53" |
20 | 08'30" | 02:28'23" |
21 | 07'47" | 02:36'10" |
22 | 08'04" | 02:44'14" |
23 | 08'16" | 02:52'30" |
23.1 | 108'22" | 03:03'32" |