6.1 km | 00:48:57 | 08:00/km日期: 2022-12-04 06:53 - 總爬升: 123 m - 卡路里: 297 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 90%
Pace: 07'27" / 07'12" / 07'01" / 07'18" / 06'53" / 09'52" / 27'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'35") | 1000 / 1000 |
| 2 | | 07'12" (+00'20") | 1000 / 2000 |
| 3 | | 07'01" (+00'09") | 1000 / 3000 |
| 4 | | 07'18" (+00'26") | 1000 / 4000 |
| 5 | | 06'52" | 1000 / 5000 |
| 6 | | 09'51" (+02'59") | 1000 / 6000 |
| 7 | | 27'14" (+20'22") | 119 / 6119 |
12月累積里程 : 42.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'12" | 00:14'39" |
| 3 | 07'01" | 00:21'40" |
| 4 | 07'18" | 00:28'58" |
| 5 | 06'53" | 00:35'51" |
| 6 | 09'52" | 00:45'43" |
| 6.1 | 27'09" | 00:48'57" |
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