15.4 km | 01:42:25 | 06:40/km日期: 2022-12-05 18:06 - 平均心率: 152 - 卡路里: 967 Cal - 總步數: 16858 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 70%
Pace: 07'34" / 06'39" / 06'41" / 06'30" / 06'34" / 06'42" / 06'52" / 06'49" / 06'31" / 06'34" / 06'46" / 06'23" / 06'33" / 05'51" / 06'28" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'48") | 1002 / 1002 | 156 / 84 |
| 2 | | 06'38" (+00'53") | 1001 / 2003 | 162 / 92 |
| 3 | | 06'40" (+00'55") | 1001 / 3005 | 163 / 91 |
| 4 | | 06'48" (+01'03") | 1000 / 4005 | 163 / 89 |
| 5 | | 06'36" (+00'51") | 1001 / 5007 | 165 / 91 |
| 6 | | 06'41" (+00'56") | 1001 / 6008 | 165 / 90 |
| 7 | | 06'57" (+01'12") | 1001 / 7010 | 165 / 86 |
| 8 | | 06'45" (+01'00") | 1000 / 8011 | 164 / 89 |
| 9 | | 06'33" (+00'48") | 1000 / 9011 | 165 / 92 |
| 10 | | 06'47" (+01'02") | 1001 / 10012 | 165 / 89 |
| 11 | | 06'49" (+01'04") | 1002 / 11014 | 164 / 89 |
| 12 | | 06'27" (+00'42") | 1001 / 12015 | 166 / 93 |
| 13 | | 06'31" (+00'46") | 1001 / 13016 | 165 / 92 |
| 14 | | 05'45" | 1003 / 14020 | 169 / 102 |
| 15 | | 06'34" (+00'49") | 1000 / 15020 | 165 / 91 |
| 16 | | 06'22" (+00'37") | 329 / 15349 | 167 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
12月累積里程 : 249.72 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'39" | 00:14'13" |
| 3 | 06'41" | 00:20'54" |
| 4 | 06'30" | 00:27'24" |
| 5 | 06'34" | 00:33'58" |
| 6 | 06'42" | 00:40'40" |
| 7 | 06'52" | 00:47'32" |
| 8 | 06'49" | 00:54'21" |
| 9 | 06'31" | 01:00'52" |
| 10 | 06'34" | 01:07'26" |
| 11 | 06'46" | 01:14'12" |
| 12 | 06'23" | 01:20'35" |
| 13 | 06'33" | 01:27'08" |
| 14 | 05'51" | 01:32'59" |
| 15 | 06'28" | 01:39'27" |
| 15.4 | 08'27" | 01:42'25" |
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