6.1 km | 00:38:11 | 06:14/km日期: 2022-12-02 20:09 - 平均心率: 159 - 卡路里: 422 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88%
Pace: 06'10" / 06'05" / 06'14" / 06'27" / 06'13" / 06'18" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 439 / 439 |
| 2 | | 06'13" (+00'14") | 438 / 877 |
| 3 | | 06'08" (+00'09") | 436 / 1314 |
| 4 | | 06'08" (+00'09") | 435 / 1749 |
| 5 | | 06'07" (+00'08") | 438 / 2187 |
| 6 | | 06'18" (+00'19") | 432 / 2620 |
| 7 | | 06'15" (+00'16") | 430 / 3051 |
| 8 | | 06'20" (+00'21") | 434 / 3486 |
| 9 | | 06'28" (+00'29") | 428 / 3914 |
| 10 | | 06'13" (+00'14") | 436 / 4351 |
| 11 | | 06'17" (+00'18") | 432 / 4784 |
| 12 | | 06'22" (+00'23") | 431 / 5216 |
| 13 | | 06'27" (+00'28") | 430 / 5646 |
| 14 | | 06'05" (+00'06") | 431 / 6077 |
| 15 | | 06'06" (+00'07") | 41 / 6119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
77.19 km 
Adidas Boston 10 小橘紅 累積 :
421.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'14" | 00:18'29" |
| 4 | 06'27" | 00:24'56" |
| 5 | 06'13" | 00:31'09" |
| 6 | 06'18" | 00:37'27" |
| 6.1 | 06'09" | 00:38'11" |
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