6.0 km | 00:34:55 | 05:48/km日期: 2015-11-03 19:09 - 卡路里: 422 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'38" / 05'55" / 05'32" / 05'19" / 05'40" / 05'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'18") | 1000 / 1000 |
2 | | 05'55" (+00'36") | 1000 / 2000 |
3 | | 05'31" (+00'12") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'39" (+00'20") | 1000 / 5000 |
6 | | 05'49" (+00'30") | 1000 / 6000 |
7 | | 04'03" | 10 / 6010 |
11月累積里程 : 360.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'55" | 00:12'33" |
3 | 05'32" | 00:18'05" |
4 | 05'19" | 00:23'24" |
5 | 05'40" | 00:29'04" |
6 | 05'49" | 00:34'53" |
6.0 | 04'49" | 00:34'56" |