12.1 km | 01:05:26 | 05:24/km日期: 2015-11-03 18:55 - 地點: 公園 - 天氣: 涼 - 卡路里: 588 Cal - 總步數: 12564 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'42" / 05'33" / 05'40" / 05'36" / 05'30" / 05'22" / 05'29" / 05'14" / 05'09" / 05'05" / 05'15" / 05'12" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'32") | 1009 / 1009 | 184 / 95 |
| 2 | | 05'29" (+00'20") | 1000 / 2010 | 187 / 96 |
| 3 | | 05'37" (+00'28") | 1006 / 3016 | 187 / 94 |
| 4 | | 05'36" (+00'27") | 1008 / 4024 | 190 / 93 |
| 5 | | 05'25" (+00'16") | 1003 / 5028 | 191 / 96 |
| 6 | | 05'22" (+00'13") | 1007 / 6035 | 190 / 97 |
| 7 | | 05'25" (+00'16") | 1001 / 7037 | 192 / 95 |
| 8 | | 05'13" (+00'04") | 1002 / 8039 | 195 / 97 |
| 9 | | 05'09" | 1008 / 9048 | 198 / 97 |
| 10 | | 05'12" (+00'03") | 1006 / 10054 | 195 / 98 |
| 11 | | 05'11" (+00'02") | 1002 / 11057 | 195 / 98 |
| 12 | | 05'13" (+00'04") | 1004 / 12062 | 197 / 96 |
| 13 | | 04'56" | 91 / 12153 | 195 / 103 |
11月累積里程 : 313.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 05'30" | 00:28'01" |
| 6 | 05'22" | 00:33'23" |
| 7 | 05'29" | 00:38'52" |
| 8 | 05'14" | 00:44'06" |
| 9 | 05'09" | 00:49'15" |
| 10 | 05'05" | 00:54'20" |
| 11 | 05'15" | 00:59'35" |
| 12 | 05'12" | 01:04'47" |
| 12.1 | 07'08" | 01:05'26" |
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