15.1 km | 01:48:13 | 07:09/km日期: 2015-11-03 15:57 - 總爬升: 277 m - 卡路里: 817 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'00" / 07'37" / 06'55" / 08'08" / 07'03" / 06'14" / 05'57" / 06'42" / 08'01" / 08'36" / 07'53" / 07'12" / 06'51" / 07'03" / 06'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'06") | 1609 / 1609 |
| 2 | | 07'08" (+01'00") | 1609 / 3218 |
| 3 | | 07'46" (+01'38") | 1609 / 4828 |
| 4 | | 06'08" | 1609 / 6437 |
| 5 | | 06'26" (+00'18") | 1609 / 8046 |
| 6 | | 08'03" (+01'55") | 1609 / 9656 |
| 7 | | 08'12" (+02'04") | 1609 / 11265 |
| 8 | | 06'56" (+00'48") | 1609 / 12874 |
| 9 | | 06'48" (+00'40") | 1609 / 14484 |
| 10 | | 06'13" (+00'05") | 648 / 15132 |
11月累積里程 :
104.55 km 
ASICS GEL-ZARACA 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'37" | 00:14'37" |
| 3 | 06'55" | 00:21'32" |
| 4 | 08'08" | 00:29'40" |
| 5 | 07'03" | 00:36'43" |
| 6 | 06'14" | 00:42'57" |
| 7 | 05'57" | 00:48'54" |
| 8 | 06'42" | 00:55'36" |
| 9 | 08'01" | 01:03'37" |
| 10 | 08'36" | 01:12'13" |
| 11 | 07'53" | 01:20'06" |
| 12 | 07'12" | 01:27'18" |
| 13 | 06'51" | 01:34'09" |
| 14 | 07'03" | 01:41'12" |
| 15 | 06'13" | 01:47'25" |
| 15.1 | 06'03" | 01:48'13" |
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