10.0 km | 00:49:36 | 04:56/km日期: 2015-11-03 15:33 - 地點: 員林國小 - 天氣: 晴 - 卡路里: 578 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'44" / 05'15" / 04'53" / 04'43" / 04'44" / 04'47" / 04'52" / 04'56" / 04'53" / 04'42" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'03") | 1000 / 1000 |
| 2 | | 05'15" (+00'34") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'52" (+00'11") | 1000 / 7000 |
| 8 | | 04'55" (+00'14") | 1000 / 8000 |
| 9 | | 04'53" (+00'12") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'25" | 28 / 10028 |
11月累積里程 :
411.78 km 
NIKE FREE Run+ 2 累積 :
238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 04'53" | 00:15'52" |
| 4 | 04'43" | 00:20'35" |
| 5 | 04'44" | 00:25'19" |
| 6 | 04'47" | 00:30'06" |
| 7 | 04'52" | 00:34'58" |
| 8 | 04'56" | 00:39'54" |
| 9 | 04'53" | 00:44'47" |
| 10 | 04'42" | 00:49'29" |
| 10.0 | 05'15" | 00:49'38" |
展開計圈分析
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