6.0 km | 00:37:01 | 06:09/km日期: 2022-11-28 20:31 - 卡路里: 457 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82%
Pace: 06'34" / 06'05" / 05'46" / 05'34" / 05'27" / 07'31" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'07") | 1000 / 1000 |
| 2 | | 06'05" (+00'39") | 1000 / 2000 |
| 3 | | 05'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'34" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 07'30" (+02'04") | 1000 / 6000 |
| 7 | | 12'56" (+07'30") | 7 / 6007 |
11月累積里程 : 287.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 05'46" | 00:18'25" |
| 4 | 05'34" | 00:23'59" |
| 5 | 05'27" | 00:29'26" |
| 6 | 07'31" | 00:36'57" |
| 6.0 | 11'51" | 00:37'02" |
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