10.0 km | 01:08:46 | 06:52/km日期: 2022-12-02 17:15 - 卡路里: 741 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61%
Pace: 07'00" / 06'45" / 06'57" / 06'51" / 07'01" / 06'46" / 07'01" / 06'50" / 06'57" / 06'36" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'24") | 1000 / 1000 |
| 2 | | 06'44" (+00'08") | 1000 / 2000 |
| 3 | | 06'56" (+00'20") | 1000 / 3000 |
| 4 | | 06'51" (+00'15") | 1000 / 4000 |
| 5 | | 07'00" (+00'24") | 1000 / 5000 |
| 6 | | 06'46" (+00'10") | 1000 / 6000 |
| 7 | | 07'00" (+00'24") | 1000 / 7000 |
| 8 | | 06'49" (+00'13") | 1000 / 8000 |
| 9 | | 06'57" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 08'19" (+01'43") | 3 / 10003 |
12月累積里程 : 56.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'45" | 00:13'45" |
| 3 | 06'57" | 00:20'42" |
| 4 | 06'51" | 00:27'33" |
| 5 | 07'01" | 00:34'34" |
| 6 | 06'46" | 00:41'20" |
| 7 | 07'01" | 00:48'21" |
| 8 | 06'50" | 00:55'11" |
| 9 | 06'57" | 01:02'08" |
| 10 | 06'36" | 01:08'44" |
| 10.0 | 10'15" | 01:08'46" |
Tsungyu Liu 說推
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