11.0 km | 01:15:19 | 06:50/km日期: 2022-12-27 16:55 - 卡路里: 797 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 49%
Pace: 05'53" / 05'59" / 06'25" / 06'38" / 06'43" / 06'37" / 06'39" / 08'08" / 07'36" / 07'17" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 05'59" (+00'06") | 1000 / 2000 |
3 | | 06'25" (+00'32") | 1000 / 3000 |
4 | | 06'38" (+00'45") | 1000 / 4000 |
5 | | 06'42" (+00'49") | 1000 / 5000 |
6 | | 06'37" (+00'44") | 1000 / 6000 |
7 | | 06'39" (+00'46") | 1000 / 7000 |
8 | | 08'07" (+02'14") | 1000 / 8000 |
9 | | 07'36" (+01'43") | 1000 / 9000 |
10 | | 07'17" (+01'24") | 1000 / 10000 |
11 | | 07'23" (+01'30") | 999 / 10999 |
12月累積里程 : 22.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'59" | 00:11'52" |
3 | 06'25" | 00:18'17" |
4 | 06'38" | 00:24'55" |
5 | 06'43" | 00:31'38" |
6 | 06'37" | 00:38'15" |
7 | 06'39" | 00:44'54" |
8 | 08'08" | 00:53'02" |
9 | 07'36" | 01:00'38" |
10 | 07'17" | 01:07'55" |
11.0 | 07'24" | 01:15'19" |