26.1 km | 06:47:13 | 15:35/km日期: 2022-12-04 00:45 - 總爬升: 1213 m - 平均心率: 122 - 卡路里: 1563 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 89%
Pace: 10'53" / 09'41" / 09'43" / 06'39" / 06'27" / 09'41" / 11'18" / 12'52" / 13'46" / 14'33" / 22'15" / 35'09" / 34'25" / 48'00" / 23'34" / 25'22" / 07'01" / 06'57" / 06'28" / 19'09" / 07'51" / 07'26" / 08'51" / 19'02" / 14'28" / 13'42" / 15'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 66.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 09'41" | 00:20'34" |
| 3 | 09'43" | 00:30'17" |
| 4 | 06'39" | 00:36'56" |
| 5 | 06'27" | 00:43'23" |
| 6 | 09'41" | 00:53'04" |
| 7 | 11'18" | 01:04'22" |
| 8 | 12'52" | 01:17'14" |
| 9 | 13'46" | 01:31'00" |
| 10 | 14'33" | 01:45'33" |
| 11 | 22'15" | 02:07'48" |
| 12 | 35'09" | 02:42'57" |
| 13 | 34'25" | 03:17'22" |
| 14 | 48'00" | 04:05'22" |
| 15 | 23'34" | 04:28'56" |
| 16 | 25'22" | 04:54'18" |
| 17 | 07'01" | 05:01'19" |
| 18 | 06'57" | 05:08'16" |
| 19 | 06'28" | 05:14'44" |
| 20 | 19'09" | 05:33'53" |
| 21 | 07'51" | 05:41'44" |
| 22 | 07'26" | 05:49'10" |
| 23 | 08'51" | 05:58'01" |
| 24 | 19'02" | 06:17'03" |
| 25 | 14'28" | 06:31'31" |
| 26 | 13'42" | 06:45'13" |
| 26.1 | 15'25" | 06:47'13" |
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