10.3 km | 00:53:16 | 05:11/km日期: 2022-11-30 16:19 - 平均心率: 150 - 卡路里: 651 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 57%
Pace: 05'18" / 05'17" / 05'10" / 05'10" / 05'12" / 05'07" / 05'09" / 05'13" / 05'03" / 05'16" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'09" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'07" (+00'03") | 1000 / 6000 |
| 7 | | 05'08" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'07") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'15" (+00'11") | 1000 / 10000 |
| 11 | | 05'15" (+00'11") | 256 / 10256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
274.68 km 
New Balance FuelCell TC 橘 累積 :
1116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 05'10" | 00:20'55" |
| 5 | 05'12" | 00:26'07" |
| 6 | 05'07" | 00:31'14" |
| 7 | 05'09" | 00:36'23" |
| 8 | 05'13" | 00:41'36" |
| 9 | 05'03" | 00:46'39" |
| 10 | 05'16" | 00:51'55" |
| 10.3 | 05'16" | 00:53'16" |
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