9.2 km | 00:55:06 | 06:01/km日期: 2015-11-04 05:06 - 地點: 武陵 - 卡路里: 478 Cal - 總步數: 9602 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'52" / 06'08" / 06'05" / 06'12" / 05'58" / 06'02" / 06'08" / 06'19" / 05'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'26") | 1002 / 1002 | 175 / 97 |
2 | | 06'07" (+00'42") | 1001 / 2003 | 176 / 92 |
3 | | 06'04" (+00'39") | 1000 / 3003 | 175 / 93 |
4 | | 06'09" (+00'44") | 1006 / 4009 | 173 / 93 |
5 | | 05'56" (+00'31") | 1003 / 5012 | 176 / 95 |
6 | | 06'05" (+00'40") | 1006 / 6019 | 172 / 95 |
7 | | 06'06" (+00'41") | 1009 / 7028 | 174 / 93 |
8 | | 06'15" (+00'50") | 1007 / 8035 | 176 / 90 |
9 | | 05'25" | 1003 / 9039 | 169 / 108 |
10 | | 05'16" | 151 / 9190 | 160 / 118 |
11月累積里程 :
150.28 km Adidas TAKUMI ren 累積 :
216.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'08" | 00:12'00" |
3 | 06'05" | 00:18'05" |
4 | 06'12" | 00:24'17" |
5 | 05'58" | 00:30'15" |
6 | 06'02" | 00:36'17" |
7 | 06'08" | 00:42'25" |
8 | 06'19" | 00:48'44" |
9 | 05'32" | 00:54'16" |
9.2 | 05'30" | 00:55'06" |