13.6 km | 01:24:03 | 06:10/km日期: 2015-11-07 05:50 - 卡路里: 807 Cal - 總步數: 15872 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'57" / 06'25" / 06'17" / 06'33" / 06'35" / 06'27" / 06'02" / 06'09" / 06'07" / 05'56" / 05'57" / 05'49" / 05'41" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'16") | 1005 / 1005 | 187 / 77 |
| 2 | | 06'26" (+00'48") | 997 / 2002 | 189 / 82 |
| 3 | | 06'18" (+00'40") | 1004 / 3007 | 189 / 83 |
| 4 | | 06'32" (+00'54") | 993 / 4000 | 187 / 81 |
| 5 | | 06'33" (+00'55") | 1002 / 5003 | 185 / 81 |
| 6 | | 06'26" (+00'48") | 1000 / 6003 | 186 / 83 |
| 7 | | 06'03" (+00'25") | 996 / 7000 | 187 / 87 |
| 8 | | 06'09" (+00'31") | 1008 / 8008 | 186 / 86 |
| 9 | | 06'07" (+00'29") | 998 / 9007 | 189 / 86 |
| 10 | | 05'56" (+00'18") | 995 / 10003 | 188 / 89 |
| 11 | | 05'58" (+00'20") | 996 / 11000 | 188 / 88 |
| 12 | | 05'49" (+00'11") | 1006 / 12006 | 192 / 89 |
| 13 | | 05'38" | 998 / 13005 | 192 / 92 |
| 14 | | 05'12" | 592 / 13597 | 196 / 97 |
11月累積里程 : 221.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 06'17" | 00:19'39" |
| 4 | 06'33" | 00:26'12" |
| 5 | 06'35" | 00:32'47" |
| 6 | 06'27" | 00:39'14" |
| 7 | 06'02" | 00:45'16" |
| 8 | 06'09" | 00:51'25" |
| 9 | 06'07" | 00:57'32" |
| 10 | 05'56" | 01:03'28" |
| 11 | 05'57" | 01:09'25" |
| 12 | 05'49" | 01:15'14" |
| 13 | 05'41" | 01:20'55" |
| 13.6 | 05'14" | 01:24'03" |
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