10.6 km | 00:56:17 | 05:19/km日期: 2022-11-29 21:02 - 卡路里: 667 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79%
Pace: 07'16" / 05'37" / 05'29" / 04'52" / 05'02" / 05'10" / 05'00" / 04'50" / 04'29" / 04'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'40") | 504 / 504 |
2 | | 07'15" (+02'45") | 503 / 1007 |
3 | | 06'09" (+01'39") | 497 / 1505 |
4 | | 05'05" (+00'35") | 517 / 2023 |
5 | | 05'26" (+00'56") | 486 / 2509 |
6 | | 05'35" (+01'05") | 507 / 3016 |
7 | | 04'57" (+00'27") | 504 / 3521 |
8 | | 04'41" (+00'11") | 500 / 4022 |
9 | | 04'57" (+00'27") | 498 / 4520 |
10 | | 05'08" (+00'38") | 515 / 5036 |
11 | | 04'50" (+00'20") | 499 / 5535 |
12 | | 05'27" (+00'57") | 501 / 6036 |
13 | | 05'07" (+00'37") | 500 / 6537 |
14 | | 04'47" (+00'17") | 493 / 7030 |
15 | | 04'54" (+00'24") | 513 / 7544 |
16 | | 04'48" (+00'18") | 495 / 8039 |
17 | | 04'30" | 495 / 8535 |
18 | | 04'37" (+00'07") | 512 / 9047 |
19 | | 04'46" (+00'16") | 491 / 9539 |
20 | | 05'00" (+00'30") | 516 / 10055 |
21 | | 04'55" (+00'25") | 490 / 10545 |
22 | | 08'51" (+04'21") | 77 / 10622 |
11月累積里程 :
227.56 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'37" | 00:12'53" |
3 | 05'29" | 00:18'22" |
4 | 04'52" | 00:23'14" |
5 | 05'02" | 00:28'16" |
6 | 05'10" | 00:33'26" |
7 | 05'00" | 00:38'26" |
8 | 04'50" | 00:43'16" |
9 | 04'29" | 00:47'45" |
10 | 04'54" | 00:52'39" |
10.6 | 05'25" | 00:56'02" |