10.1 km | 00:53:27 | 05:18/km日期: 2015-10-31 05:43 - 卡路里: 704 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'12" / 05'58" / 06'28" / 04'20" / 04'06" / 05'30" / 05'31" / 04'53" / 05'02" / 05'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'12") | 1000 / 1000 |
2 | | 05'58" (+01'52") | 1000 / 2000 |
3 | | 06'27" (+02'21") | 1000 / 3000 |
4 | | 04'20" (+00'14") | 1000 / 4000 |
5 | | 04'06" | 1000 / 5000 |
6 | | 05'30" (+01'24") | 1000 / 6000 |
7 | | 05'30" (+01'24") | 1000 / 7000 |
8 | | 04'53" (+00'47") | 1000 / 8000 |
9 | | 05'01" (+00'55") | 1000 / 9000 |
10 | | 05'02" (+00'56") | 1000 / 10000 |
11 | | 05'29" (+01'23") | 56 / 10056 |
10月累積里程 : 348.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'58" | 00:12'10" |
3 | 06'28" | 00:18'38" |
4 | 04'20" | 00:22'58" |
5 | 04'06" | 00:27'04" |
6 | 05'30" | 00:32'34" |
7 | 05'31" | 00:38'05" |
8 | 04'53" | 00:42'58" |
9 | 05'02" | 00:48'00" |
10 | 05'02" | 00:53'02" |
10.1 | 05'33" | 00:53'21" |