11.5 km | 01:20:47 | 07:00/km日期: 2022-12-04 06:12 - 卡路里: 779 Cal - 溫度: 20°C - 濕度: 90%
Pace: 07'09" / 06'27" / 06'47" / 06'41" / 06'27" / 06'21" / 07'08" / 07'27" / 07'20" / 07'03" / 07'52" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'43") | 997 / 997 |
2 | | 06'31" (+00'10") | 1002 / 2000 |
3 | | 06'43" (+00'22") | 1008 / 3008 |
4 | | 06'39" (+00'18") | 1004 / 4013 |
5 | | 06'27" (+00'06") | 997 / 5010 |
6 | | 06'21" | 1015 / 6025 |
7 | | 07'10" (+00'49") | 993 / 7019 |
8 | | 07'25" (+01'04") | 1004 / 8023 |
9 | | 07'17" (+00'56") | 1003 / 9026 |
10 | | 07'02" (+00'41") | 1013 / 10039 |
11 | | 07'50" (+01'29") | 1004 / 11044 |
12 | | 06'24" (+00'03") | 526 / 11570 |
12月累積里程 :
52.78 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - OPPO PDNM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'27" | 00:13'36" |
3 | 06'47" | 00:20'23" |
4 | 06'41" | 00:27'04" |
5 | 06'27" | 00:33'31" |
6 | 06'21" | 00:39'52" |
7 | 07'08" | 00:47'00" |
8 | 07'27" | 00:54'27" |
9 | 07'20" | 01:01'47" |
10 | 07'03" | 01:08'50" |
11 | 07'52" | 01:16'42" |
11.6 | 06'14" | 01:20'16" |