10.4 km | 01:14:35 | 07:09/km日期: 2015-11-01 06:23 - 卡路里: 600 Cal - 總步數: 12540 - 平均步頻: 168 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 89%
Pace: 08'02" / 07'31" / 07'29" / 07'17" / 07'22" / 06'57" / 06'55" / 06'50" / 06'30" / 06'45" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+01'32") | 1006 / 1006 | 165 / 75 |
| 2 | | 07'31" (+01'05") | 1007 / 2013 | 167 / 79 |
| 3 | | 07'24" (+00'58") | 1009 / 3022 | 167 / 80 |
| 4 | | 07'18" (+00'52") | 1005 / 4028 | 164 / 83 |
| 5 | | 07'18" (+00'52") | 1006 / 5035 | 169 / 80 |
| 6 | | 06'51" (+00'25") | 1006 / 6042 | 168 / 86 |
| 7 | | 06'55" (+00'29") | 1009 / 7052 | 168 / 85 |
| 8 | | 06'46" (+00'20") | 1009 / 8062 | 170 / 86 |
| 9 | | 06'26" | 1008 / 9070 | 170 / 91 |
| 10 | | 06'42" (+00'16") | 1007 / 10078 | 169 / 87 |
| 11 | | 06'29" (+00'03") | 429 / 10507 | 168 / 91 |
11月累積里程 : 82.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'31" | 00:15'33" |
| 3 | 07'29" | 00:23'02" |
| 4 | 07'17" | 00:30'19" |
| 5 | 07'22" | 00:37'41" |
| 6 | 06'57" | 00:44'38" |
| 7 | 06'55" | 00:51'33" |
| 8 | 06'50" | 00:58'23" |
| 9 | 06'30" | 01:04'53" |
| 10 | 06'45" | 01:11'38" |
| 10.4 | 06'52" | 01:14'35" |
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