6.4 km | 00:42:47 | 06:42/km日期: 2022-11-30 18:57 - 總爬升: 130 m - 卡路里: 321 Cal - 平均步頻: 186
Pace: 06'53" / 06'29" / 06'48" / 06'38" / 06'30" / 06'52" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'23") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'47" (+00'18") | 1000 / 3000 |
| 4 | | 06'38" (+00'09") | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 06'51" (+00'22") | 1000 / 6000 |
| 7 | | 06'55" (+00'26") | 381 / 6381 |
11月累積里程 : 78.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'29" | 00:13'22" |
| 3 | 06'48" | 00:20'10" |
| 4 | 06'38" | 00:26'48" |
| 5 | 06'30" | 00:33'18" |
| 6 | 06'52" | 00:40'10" |
| 6.4 | 06'54" | 00:42'48" |
展開計圈分析
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