14.2 km | 01:11:25 | 05:02/km日期: 2015-10-29 19:37 - 卡路里: 791 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'13" / 05'13" / 05'09" / 05'03" / 04'57" / 05'00" / 05'09" / 05'14" / 05'15" / 05'13" / 05'02" / 04'55" / 04'54" / 04'19" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'55") | 1000 / 1000 |
2 | | 05'13" (+00'55") | 1000 / 2000 |
3 | | 05'08" (+00'50") | 1000 / 3000 |
4 | | 05'02" (+00'44") | 1000 / 4000 |
5 | | 04'57" (+00'39") | 1000 / 5000 |
6 | | 04'59" (+00'41") | 1000 / 6000 |
7 | | 05'09" (+00'51") | 1000 / 7000 |
8 | | 05'13" (+00'55") | 1000 / 8000 |
9 | | 05'14" (+00'56") | 1000 / 9000 |
10 | | 05'13" (+00'55") | 1000 / 10000 |
11 | | 05'01" (+00'43") | 1000 / 11000 |
12 | | 04'54" (+00'36") | 1000 / 12000 |
13 | | 04'54" (+00'36") | 1000 / 13000 |
14 | | 04'18" | 1000 / 14000 |
15 | | 04'32" (+00'14") | 182 / 14182 |
10月累積里程 :
201.40 km MIZUNO WAVE PRORUNNER 17 累積 :
1379.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'13" | 00:10'26" |
3 | 05'09" | 00:15'35" |
4 | 05'03" | 00:20'38" |
5 | 04'57" | 00:25'35" |
6 | 05'00" | 00:30'35" |
7 | 05'09" | 00:35'44" |
8 | 05'14" | 00:40'58" |
9 | 05'15" | 00:46'13" |
10 | 05'13" | 00:51'26" |
11 | 05'02" | 00:56'28" |
12 | 04'55" | 01:01'23" |
13 | 04'54" | 01:06'17" |
14 | 04'19" | 01:10'36" |
14.2 | 04'29" | 01:11'25" |